How to connect with other moms and build a support network

How to connect with other moms and build a support network

Jul 26 , 2022

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Team Lilu

Summer Self-Care series with Beaugen In the midst of all the new responsibilities that come with becoming a parent, it is important that we find a network of like-minded people to help, encourage and support us through the good times and the bad. ...

The Massage Bra Every Mom Needs, Almost Sold Out!

The Massage Bra Every Mom Needs, Almost Sold Out!

Introducing the revolutionary Lilu Lactation Massager Bra - designed to make your pumping sessions more efficient and comfortable than ever before. With our lactation massage cushions, you can experience the benefits of hands-on compression motions recommended by lactation experts, without using your hands. Our bra holds the cushions securely in place, massaging both breasts while you pump, helping to increase milk flow and maintain your milk supply.

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How to connect with your baby while breastfeeding and pumping

How to connect with your baby while breastfeeding and pumping

Jul 19 , 2022

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Team Lilu

We've interviewed Nicole Butera, from @themilknest, fellow mom and certified breastfeeding specialist, who helps moms in their exclusively breastfeeding and exclusively pumping journeys, to help us understand the importance of being able to establ...

How to take care of yourself as a new mom

How to take care of yourself as a new mom

Jul 12 , 2022

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Team Lilu

Summer Self-Care series with Beaugen Becoming a mom can be a very challenging time for new moms. Not only because it’s a new life stage, but because it’s an identity shifting moment. How do you take care of yourself when there seems to be so muc...

Why you shouldn’t listen to parenting advice

Why you shouldn’t listen to parenting advice

Jun 25 , 2022

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Team Lilu

The only constant in parenting advice is the idea that if a child isn’t succeeding, you must be doing something wrong as a parent and it is somehow your fault. This is not only wrong, but it leaves parents feeling judged and guilty. Scientific res...

The Power of Kegel Exercises Postpartum

The Power of Kegel Exercises Postpartum

Jun 10 , 2022

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Team Lilu

We've partnered with Kegelbell to bring you this blog post full of helpful advice about kegel exercises and how using a product like Kegelbell can help you incorporate kegel exercises into your routine, achieve results faster and maintain your pel...

Milk Stash 101: How to Increase Your Milk Supply

Milk Stash 101: How to Increase Your Milk Supply

Jun 02 , 2022

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Team Lilu

Learn how to increase your milk supply while pumping to create a milk stash for a rainy day or avoid relying on formula to supplement your baby.