The Lilu Blog - advice

Lactation consultant LaShanda Dandrich answers the most commonly asked questions about breast pumping.

Compared to when your mom was pregnant, there are more resources available to you, helping you have a healthy, safe, and enjoyable experience.

There are a few challenges that women face when returning to exercise, postpartum. Many women feel like they are completely out of touch with their...

Have you ever looked at stock images of mothers pumping while sipping wine or typing furiously at their computer and thought, “wow, what alternate universe...

Have you ever found yourself, hooked up to your breast pump, partly hating it, partly grateful for it… and wondering, what you could do to...