After giving birth, your body goes through a process of re-regulating itself and getting back to an equilibrium. The good news is that this process only takes a few months. Still, it’s always good to know what you’re in for!
The Lilu Blog: advice on breast feeding, breast pumping, pregnancy and life with baby.
Posts tagged "advice"
How to Know if Exclusive Pumping is Right for You
Today we break down the pros and cons of exclusive pumping, reasons why you might go this route and other factors to consider. Remember, pumping is breastfeeding and only you as a mom knows what's best for you and your baby.
4 Common Breastfeeding Challenges and Alternative Therapies to Try
Whether it’s experiencing nipple pain, milk blisters or blocked ducts or struggling with your mood and overall mental health, we’ve rounded up four alternative methods to try.
Superfoods and Healthy Snacks for Pregnancy Hormone Shifts
During pregnancy, you may experience a ‘glow’, nausea or swelling. Hormonal changes are at the root of these symptoms, particularly the levels of progesterone and estrogen in the body.