Foods to increase milk supply

Foods to increase milk supply

May 02 , 2022

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Team Lilu

What are “galactagogues” and do I need them if I’m nursing my baby? Let’s face it; being a new mom is exhausting. Especially if you’re dealing with stress or challenges related to breastfeeding. So today we’re going to offer a few simple dietary t...

Lilu Massager + Bra

Lilu Massager + Bra

The Lilu Massager + Bra is designed to make pumping moms’ lives easier. It works with your pump so that you can produce up to 50% more milk per pumping session completely hands-free. It enables you to actually get stuff done or simply relax while pumping. Reach your pumping goals, with Lilu.

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Why the right bra matters in your breastfeeding and pumping journey

Why the right bra matters in your breastfeeding and pumping journey

Mar 31 , 2022

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Team Lilu

Not all bras are created equal, and nursing bras pose a specific challenge for new moms who not only need support and comfort but also function and beauty. Here's what to keep in mind when choosing a nursing bra that will actually help you meet yo...

Everything you need to know about clogged ducts and mastitis

Everything you need to know about clogged ducts and mastitis

Mar 09 , 2022

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Team Lilu

If you are new parent trying to breastfeed, it is likely that at some point during your breastfeeding and pumping journey, you will run into a clogged duct or mastitis. Mastitis and clogged ducts are most common in breastfeeding women, within th...

Dieting, Exercising, Losing Weight and How to Actually Reach You New Year's Resolutions as a Mom

Dieting, Exercising, Losing Weight and How to Actually Reach You New Year's Resolutions as a Mom

Jan 14 , 2022

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Team Lilu

Dieting, exercising and losing weight are amongst the top three New Year’s resolutions for American parents and moms. However mindful eating, feeling at ease and body positivity are much more effective for your overall wellbeing.

Being a Single Mom During a Pandemic

Being a Single Mom During a Pandemic

Jan 04 , 2022

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Team Lilu

This pandemic has been particularly hard on parents, especially moms. Here's a look at what COVID was like for a single mom with a baby. 

Before you quit breastfeeding, consider breast pumping

Before you quit breastfeeding, consider breast pumping

Dec 30 , 2021

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Team Lilu

Breastfeeding is natural, but it can feel unnatural, complicated and, at some point, you will feel like you want to quit. Before quitting, consider adding pumping to your breastfeeding routine.