Virtual Support For New and Expecting Moms

Virtual Support For New and Expecting Moms

May 18 , 2021

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Megan McDonough

From prenatal fitness classes to lactation support, getting the help you need is more accessible than ever. Here are the best virtual resources for new and  expectant moms. 

How to Use the Lilu Massage Bra for Exclusive Pumping and Breastfeeding

How to Use the Lilu Massage Bra for Exclusive Pumping and Breastfeeding

May 13 , 2021

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Megan McDonough

Massage can really help moms in their breastfeeding and pumping journey. Whether you’re an exclusive pumper or not, here are some best practices for using the Lilu Massage Bra to optimize your time and milk production. 

Mother's Day: Self-Care Ideas to Rest and Reset

Mother's Day: Self-Care Ideas to Rest and Reset

May 05 , 2021

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Megan McDonough

With Mother’s Day around the corner, we’ve teamed up with some of our favorite brands to make your day extra special. You are the most important person in your baby’s life, and you’re worth being taken care of. 

Common Types of Physical and Emotional Pain Postpartum—And How to Manage

Common Types of Physical and Emotional Pain Postpartum—And How to Manage

Apr 29 , 2021

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Megan McDonough

Similar to pregnancy, things can take a turn for the worse, so pay close attention to anything that doesn't feel right. Here are some physical and emotional cues to watch out for, plus tips on how to manage. 

Tips and Tools to Make Exclusive Pumping Easier

Tips and Tools to Make Exclusive Pumping Easier

Apr 21 , 2021

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Megan McDonough

Choosing to exclusively pump is a personal choice, and there are many reasons why a family might choose to do so. Here are some best practices to consider on your pumping journey. 

4 Ways Breastfeeding May Affect your Sex Life

4 Ways Breastfeeding May Affect your Sex Life

Apr 14 , 2021

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Megan McDonough

From decreased sex drive to leaky breasts and vaginal dryness, here are a few changes you might face postpartum when it comes to intimacy, plus tips to help get you back to feeling your normal, sexy self!