How to increase your milk supply while breastfeeding and pumping

How to increase your milk supply while breastfeeding and pumping

May 25 , 2022

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Team Lilu

With formula supplies running low, nursing moms are looking to increase their milk supply to create a stash for the future or simply be able to meet their babies’ nutritional needs. Likewise, new moms are being encouraged to establish a healthy mi...

Lilu Massager + Bra

Lilu Massager + Bra

The Lilu Massager + Bra is designed to make pumping moms’ lives easier. It works with your pump so that you can produce up to 50% more milk per pumping session completely hands-free. It enables you to actually get stuff done or simply relax while pumping. Reach your pumping goals, with Lilu.

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How to treat and prevent clogged ducts and mastitis while exclusively pumping

How to treat and prevent clogged ducts and mastitis while exclusively pumping

May 23 , 2022

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Team Lilu

One of the most frustrating aspects of being an exclusively pumping mom is that most advice out there pertains to breastfeeding and doesn’t really apply to breast pumping. So we asked our friend, CLC and exclusive pumping expert, Amanda Glenn from...

Foods to increase milk supply

Foods to increase milk supply

May 02 , 2022

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Team Lilu

What are “galactagogues” and do I need them if I’m nursing my baby? Let’s face it; being a new mom is exhausting. Especially if you’re dealing with stress or challenges related to breastfeeding. So today we’re going to offer a few simple dietary t...

Why the right bra matters in your breastfeeding and pumping journey

Why the right bra matters in your breastfeeding and pumping journey

Mar 31 , 2022

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Team Lilu

Not all bras are created equal, and nursing bras pose a specific challenge for new moms who not only need support and comfort but also function and beauty. Here's what to keep in mind when choosing a nursing bra that will actually help you meet yo...

Everything you need to know about clogged ducts and mastitis

Everything you need to know about clogged ducts and mastitis

Mar 09 , 2022

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Team Lilu

If you are new parent trying to breastfeed, it is likely that at some point during your breastfeeding and pumping journey, you will run into a clogged duct or mastitis. Mastitis and clogged ducts are most common in breastfeeding women, within th...

Dieting, Exercising, Losing Weight and How to Actually Reach You New Year's Resolutions as a Mom

Dieting, Exercising, Losing Weight and How to Actually Reach You New Year's Resolutions as a Mom

Jan 14 , 2022

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Team Lilu

Dieting, exercising and losing weight are amongst the top three New Year’s resolutions for American parents and moms. However mindful eating, feeling at ease and body positivity are much more effective for your overall wellbeing.