Why you shouldn’t listen to parenting advice

Why you shouldn’t listen to parenting advice

Jun 25 , 2022

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Team Lilu

The only constant in parenting advice is the idea that if a child isn’t succeeding, you must be doing something wrong as a parent and it is somehow your fault. This is not only wrong, but it leaves parents feeling judged and guilty. Scientific res...

Lilu Massager + Bra

Lilu Massager + Bra

The Lilu Massager + Bra is designed to make pumping moms’ lives easier. It works with your pump so that you can produce up to 50% more milk per pumping session completely hands-free. It enables you to actually get stuff done or simply relax while pumping. Reach your pumping goals, with Lilu.

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The Power of Kegel Exercises Postpartum

The Power of Kegel Exercises Postpartum

Jun 10 , 2022

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Team Lilu

We've partnered with Kegelbell to bring you this blog post full of helpful advice about kegel exercises and how using a product like Kegelbell can help you incorporate kegel exercises into your routine, achieve results faster and maintain your pel...

Milk Stash 101: How to Increase Your Milk Supply

Milk Stash 101: How to Increase Your Milk Supply

Jun 02 , 2022

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Team Lilu

Learn how to increase your milk supply while pumping to create a milk stash for a rainy day or avoid relying on formula to supplement your baby.

How to increase your milk supply while breastfeeding and pumping

How to increase your milk supply while breastfeeding and pumping

May 25 , 2022

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Team Lilu

With formula supplies running low, nursing moms are looking to increase their milk supply to create a stash for the future or simply be able to meet their babies’ nutritional needs. Likewise, new moms are being encouraged to establish a healthy mi...

How to treat and prevent clogged ducts and mastitis while exclusively pumping

How to treat and prevent clogged ducts and mastitis while exclusively pumping

May 23 , 2022

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Team Lilu

One of the most frustrating aspects of being an exclusively pumping mom is that most advice out there pertains to breastfeeding and doesn’t really apply to breast pumping. So we asked our friend, CLC and exclusive pumping expert, Amanda Glenn from...

Foods to increase milk supply

Foods to increase milk supply

May 02 , 2022

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Team Lilu

What are “galactagogues” and do I need them if I’m nursing my baby? Let’s face it; being a new mom is exhausting. Especially if you’re dealing with stress or challenges related to breastfeeding. So today we’re going to offer a few simple dietary t...