Virtual Support for New and Expecting Parents During the COVID-19 Pandemic

Virtual Support for New and Expecting Parents During the COVID-19 Pandemic

Mar 19 , 2020

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Eliza Gerland

Social Distancing, while necessary, has created a lot of challenges for parents. Luckily, some brilliant women and parent-focused companies have quickly switched gears to offer their classes and services virtually. Here’s a list of companies redef...

Postpartum Fitness Checklist

Postpartum Fitness Checklist

Mar 20 , 2018

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Lilu Inc

There are a few challenges that women face when returning to exercise, postpartum. Many women feel like they are completely out of touch with their bodies following pregnancy and delivery. That loss of control and sense of self can feel overwhelming.