The Power of Kegel Exercises Postpartum

The Power of Kegel Exercises Postpartum

Jun 10 , 2022

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Team Lilu

We've partnered with Kegelbell to bring you this blog post full of helpful advice about kegel exercises and how using a product like Kegelbell can help you incorporate kegel exercises into your routine, achieve results faster and maintain your pel...

Lilu Massager + Bra

Lilu Massager + Bra

The Lilu Massager + Bra is designed to make pumping moms’ lives easier. It works with your pump so that you can produce up to 50% more milk per pumping session completely hands-free. It enables you to actually get stuff done or simply relax while pumping. Reach your pumping goals, with Lilu.

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Meet Carry: The Newest Prenatal Movement and Meditation App

Meet Carry: The Newest Prenatal Movement and Meditation App

Sep 07 , 2021

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Megan McDonough

Carry is a movement and meditation app full of tools to carry you through pregnancy, birth and beyond. Everything is created by experts and designed for pregnant people of all shapes and sizes. 

Virtual Support for New and Expecting Parents During the COVID-19 Pandemic

Virtual Support for New and Expecting Parents During the COVID-19 Pandemic

Mar 19 , 2020

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Eliza Gerland

Social Distancing, while necessary, has created a lot of challenges for parents. Luckily, some brilliant women and parent-focused companies have quickly switched gears to offer their classes and services virtually. Here’s a list of companies redef...

Postpartum Fitness Checklist

Postpartum Fitness Checklist

Mar 20 , 2018

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Lilu Inc

There are a few challenges that women face when returning to exercise, postpartum. Many women feel like they are completely out of touch with their bodies following pregnancy and delivery. That loss of control and sense of self can feel overwhelming.