Posts tagged "advice"
When is a good time to start pumping? How much of a milk stash do I need in the freezer? In this post, IBCLC LaShanda Dandrich answers the most commonly asked questions about breast pumping.
Compared to when your mom was pregnant, there are more resources available to you, helping you have a healthy, safe, and enjoyable experience.
There are a few challenges that women face when returning to exercise, postpartum. Many women feel like they are completely out of touch with their bodies following pregnancy and delivery. That loss of control and sense of self can feel overwhelming.
Have you ever looked at stock images of mothers pumping while sipping wine or typing furiously at their computer and thought, “wow, what alternate universe do those women live in?”