The New Mom's Guide to Breastfeeding at Night

The New Mom's Guide to Breastfeeding at Night

Sep 15 , 2021

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Megan McDonough

Breastfeeding at night is extra important because this is when your body produces the most prolactin, the hormone that promotes milk production. Here are tips and tools to get you through those first few night feedings. 

How to Use the Lilu Massage Bra for Exclusive Pumping and Breastfeeding

How to Use the Lilu Massage Bra for Exclusive Pumping and Breastfeeding

May 13 , 2021

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Megan McDonough

Massage can really help moms in their breastfeeding and pumping journey. Whether you’re an exclusive pumper or not, here are some best practices for using the Lilu Massage Bra to optimize your time and milk production. 

4 Ways Breastfeeding May Affect your Sex Life

4 Ways Breastfeeding May Affect your Sex Life

Apr 14 , 2021

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Megan McDonough

From decreased sex drive to leaky breasts and vaginal dryness, here are a few changes you might face postpartum when it comes to intimacy, plus tips to help get you back to feeling your normal, sexy self! 

How to Care for your Back While Breastfeeding or Pumping

How to Care for your Back While Breastfeeding or Pumping

Feb 24 , 2021

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Megan McDonough

It’s also hard work and as a new mom, we’re here to help as you navigate the ins and outs of mommy-hood. From choosing a comfortable chair to working with a lactation consultant to find the best breastfeeding positions, here are a few tips for tak...

Understanding Colostrum: The Super Food for your Baby

Understanding Colostrum: The Super Food for your Baby

Nov 23 , 2020

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Megan McDonough

Colostrum is breast fluid that is released before breast milk production begins. It’s packed with nutrients and contains high levels of antibodies such as proteins that fight off bacteria and infections. 

What Moms Are Saying about the Lilu Massage Bra

What Moms Are Saying about the Lilu Massage Bra

Oct 08 , 2020

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Team Lilu

Here's how the Lilu Massage Bra is helping moms across the country pump more milk in each session, all while being hands-free.