Common Types of Physical and Emotional Pain Postpartum—And How to Manage

Common Types of Physical and Emotional Pain Postpartum—And How to Manage

Apr 29 , 2021

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Megan McDonough

Similar to pregnancy, things can take a turn for the worse, so pay close attention to anything that doesn't feel right. Here are some physical and emotional cues to watch out for, plus tips on how to manage. 

Tips and Tools to Make Exclusive Pumping Easier

Tips and Tools to Make Exclusive Pumping Easier

Apr 21 , 2021

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Megan McDonough

Choosing to exclusively pump is a personal choice, and there are many reasons why a family might choose to do so. Here are some best practices to consider on your pumping journey. 

Mental Health Tips for the New Mom

Mental Health Tips for the New Mom

Jun 29 , 2020

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Megan McDonough

Motherhood can bring about hormonal changes, sleepless nights and difficulty maintaining other important relationships. These mental health tips for the new mom will keep you strong and resilient.