How to increase your milk supply while breastfeeding and pumping

How to increase your milk supply while breastfeeding and pumping

May 25 , 2022

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Team Lilu

With formula supplies running low, nursing moms are looking to increase their milk supply to create a stash for the future or simply be able to meet their babies’ nutritional needs. Likewise, new moms are being encouraged to establish a healthy mi...

The Massage Bra Every Mom Needs, Almost Sold Out!

The Massage Bra Every Mom Needs, Almost Sold Out!

Introducing the revolutionary Lilu Lactation Massager Bra - designed to make your pumping sessions more efficient and comfortable than ever before. With our lactation massage cushions, you can experience the benefits of hands-on compression motions recommended by lactation experts, without using your hands. Our bra holds the cushions securely in place, massaging both breasts while you pump, helping to increase milk flow and maintain your milk supply.

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Foods to increase milk supply

Foods to increase milk supply

May 02 , 2022

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Team Lilu

What are “galactagogues” and do I need them if I’m nursing my baby? Let’s face it; being a new mom is exhausting. Especially if you’re dealing with stress or challenges related to breastfeeding. So today we’re going to offer a few simple dietary t...

Why the right bra matters in your breastfeeding and pumping journey

Why the right bra matters in your breastfeeding and pumping journey

Mar 31 , 2022

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Team Lilu

Not all bras are created equal, and nursing bras pose a specific challenge for new moms who not only need support and comfort but also function and beauty. Here's what to keep in mind when choosing a nursing bra that will actually help you meet yo...

Dieting, Exercising, Losing Weight and How to Actually Reach You New Year's Resolutions as a Mom

Dieting, Exercising, Losing Weight and How to Actually Reach You New Year's Resolutions as a Mom

Jan 14 , 2022

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Team Lilu

Dieting, exercising and losing weight are amongst the top three New Year’s resolutions for American parents and moms. However mindful eating, feeling at ease and body positivity are much more effective for your overall wellbeing.

Being a Single Mom During a Pandemic

Being a Single Mom During a Pandemic

Jan 04 , 2022

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Team Lilu

This pandemic has been particularly hard on parents, especially moms. Here's a look at what COVID was like for a single mom with a baby. 

Before you quit breastfeeding, consider breast pumping

Before you quit breastfeeding, consider breast pumping

Dec 30 , 2021

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Team Lilu

Breastfeeding is natural, but it can feel unnatural, complicated and, at some point, you will feel like you want to quit. Before quitting, consider adding pumping to your breastfeeding routine.